COME AND JOIN UP FOR OUR EXERCISE/WORKSHOP CHALLENGE STARTING APRIL 16TH TO JUNE 27TH.

MORE AND MORE PEOPLE ARE REALIZING HOW GOOD EXERCISE IS AND ARE COMING TO THE RINK TO EXERCISE. WHY NOT JOIN THE GROUP?

FORMS ARE AVAILABLE AT THE RINK IN THE SMALL FILING CABINET IN EXERCISE ROOM. SIGN YOUR NAME ON ONE OF THE FORMS. FILL IN EACH TIME YOU EXERCISE AND HOW MANY MINUTES. HAVE SOMEONE WITNESS FOR YOU.

WORKSHOP ATTENDANCE WILL BE RECORDED BY THE NURSE-THERE WILL BE ONE WORKSHOP PER MONTH.

WATCH FOR POSTERS, FACEBOOK AND CHECK OCHAPOWACE WEBSITE.

POINTS:

5 POINTS FOR EVERY 30 MINUTES OF EXERCISE

10 POINTS PER ½ HOUR FOR EACH WORKSHOP ATTENDED

 

THIS CHALLENGE IS OPEN TO EVERYONE OVER 19 YEARS OF AGE

PRIZES TO BE AWARDED AT THE END

FOR MORE INFORMATION CALL HEATHER AT 696-3557

HOPE TO SEE YOU AT THE RINK IN JUNE!!!!!!