COME AND JOIN UP FOR OUR EXERCISE/WORKSHOP CHALLENGE STARTING SEPTEMBER 1ST AND ENDING DECEMBER 20TH.
FORMS WILL BE AT AVAILABLE AT THE RINK IN THE SMALL FILING CABINET IN EXERCISE ROOM. SIGN YOUR NAME ON ONE OF THE FORMS. FILL IN EACH TIME YOU EXERCISE AND HOW MANY MINUTES. ANOTHER PERSON MUST INITIAL THE FORM ON COMPLETION OF EACH EXERCISE SESSION. RETURN THE FORM TO THE FILING CABINET AFTER EACH TIME. NEW FORMS WILL BE PUT IN AT THE END OF EACH MONTH.
WORKSHOP ATTENDANCE WILL BE RECORDED BY NURSE- THERE WILL BE ONE WORKSHOP PER MONTH.
WATCH FOR POSTERS AND CHECK OCHAPOWACE WEBSITE.
POINTS:
1 POINT FOR EVERY 30 MINUTES OF EXERCISE
5 POINTS FOR EACH WORKSHOP ATTENDED
THIS CHALLENGE IS OPEN TO EVERYONE OVER 19 YEARS OF AGE
TWO CATEGORIES OF COMPETITION:
- AGE 19-64
- AGE 65 AND OVER
PRIZES:
TELEVISION 42”- FIRST PRIZE (IF A TIE, NAME WILL BE PULLED OUT OF HAT)
RUNNERS-UP OR TIES- GIFT CARDS
FOR MORE INFORMATION CALL HEATHER AT CLINIC AT 696-3557
THANKS. HOPE TO SEE YOU!!!!!!!